Pomegranate seeds | Health benefits of pomegranate juice

Pomegranate seeds vibrant red color is because of polyphenols, which are powerful antioxidants. Pomegranate is a lovely fruit full of a lot of nutritional components which offers a lot of health benefits. In Hindi it is known as Anaar daana. Pomegranate seeds and arils are the edible parts and can be consumed either raw or … Read more