Hemp seeds | Health benefits of Hemp seeds

Hemp seeds are considered a superfood because of it rich nutritive value. It contains all the 9 essential amino acids needed by human. Hemp seeds exert numerous positive health benefits, such as alleviating constipation, beneficial against cardiovascular diseases, immunomodulation, and gastrointestinal diseases. It also has antimutagenic, antioxidant, and anti-ageing properties. As for nutrition is concerns, … Read more