Highlights Pumpkin seeds are extremely nutritive and loaded with powerful antioxidants. Pumpkin seeds contain nutrients like fibers, carbs, protein, fat,…

Highlights The skin is the outermost covering and the largest organ of the human body. It also imparts the first…

Skin is the biggest organ of the human body and the most perceptible and prodigious. There are several common types…

Highlights Pomegranate is a lovely fruit full of a lot of nutritional components which offers a lot of health benefits.…

What are magaz seeds? Magaz seeds are amazing seeds full of protein, fatty acids, vitamins, and minerals and have several…

Highlights Since ancient times, Sesame seeds were being used by humanity as a rich source of vitamin B complex like…

Highlights Poppy seed has a long history for its use in Ayurveda. Poppy seed is a popular condiment and additive…

Highlights Flaxseeds are a rich source of the omega-3 fatty acid, alpha-linolenic acid, lignans, and dietary fibers. It possesses anti-inflammatory,…

Highlights Chia seed is a kind of amazing seed packed with dietary fiber and antioxidants Chia is the superb source…

GM diet As a health program, General Motors Corporation establishes (in 1985) and recommended this diet plan to their employees…